Welcome! This is The Art of Life Savoring ™… beta testing.
Meet Your Savoring Specialist™, Ana Katia
In The Art of Life Savoring™, the work derives from my University Studies in Positive Psychology, aligned with the practice of my studies of Mindfulness, and of my own life experiences.
Have you worked to remain present to then only find yourself quickly falling back out of it?
Have you experienced the onset of a life change, a mental, emotional, physical, or spirtual struggle, an onset of struggle with anxiety, depression, unclear decision-making, lack of boundaries, codependency, ruminating on the negative, self-deprecation? If so, to know continuing information on what The Art of Life Savoring can do for you, Come and Join us!
What is The Art of Life Savoring:
The Art of Life Savoring™ is a unique model™ that is comprised of 3-key positive learning practices™ that have proven results.”
- “Hands-on” Savoring Activities with a Savoring Specialist
- Interactive Positive Psychology Dialog and Application with a Savoring Specialist
- Mindfulness Savoring Practices of renewal, releasing & returning to a state of balance
What does Savoring mean:
What are the benefits of our savoring sessions?
- It helps to increase self-discovery
- It helps to slow down the mind & body
- It helps to increase attention to detail
- It helps to relieve stress & ruminating
- It helps to relieve anxiety & depression
- It helps to increase internal connection
- It helps to increase external connection
- It helps to relieve a fixed mindset
…and more
What is our overarching mission?
- To Learn
- To Teach
- To Serve
How do I learn more, or join the free beta testing?
Send us your Email to (contactanakatia@gmail.com). We’d love to have you!
After you receive your email, Click my Calendly link below so you can schedule my (no-cost) beta testing appointment with me for our New Year ~2025.
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Are you already signed up? Do you have a question?
READ which one that applies to you below:
2. How did you find me?
A. You were a speaker at an event that I attended
B. We met another way: (what way did we meet ?)
Great! You can email me your information (name, email, phone, and question(s) or concern).
***OR… CLICK MY CALENDLY LINK BELOW AND SIGN UP FOR A 45 MIN SESSION NOW *** https://calendly.com/contactanakatia/60min
*(If there is a problem with the link, email me at: contactanakatia@gmail.com.
Lastly, after we click the link and fill out Calendly, what is IN our calendly link & in our introductory invite email?
- Basic information on The Art of Life Savoring.
- My Calendar show times and days for you to be able to schedule your own 1-1 beta session.
- Further details on Calendly link on what happens in the call, or what to bring to the zoom call
- LOOK for an EMAIL from the email that you provided on the Calendly form. It will come to your inbox from (contactanakatia@gmail.com).
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I hope this answers your initial Qs
I look forward to connecting!
Best Regards,
Savoring Specialist,
Ana Katia
email: contactanakatia@gmail.com
© 2024 anakatiasavoringspecialist
